As the cold season rolls in, boosting your immune systems should be a priority. Protecting yourself from the cold also means preventing the flu which affects many people each year.
Here are simple tips you can do to avoid catching the flu and staying healthy:
- Get a flu shot
At Ecogreen Pharmacy, we suggest that you keep up with your vaccinations. Getting the right immunizations can help keep you and your family safe.
- Get enough exercise and sleep
Eating a healthy diet is not enough to strengthen your immunity. You also need to maintain a regular physical routine and sleep at least seven to nine hours every night.
- Stay on top of your health
If you have a health condition, make sure that you’re taking your medications on time. You should also ensure that you don’t miss your doctor’s visits. If your doctor requires you to get quality medical supplies in New York, you can get in touch with us. We have walkers, wheelchairs, recliners, and so much more.
We also provide quick and reliable transfer prescriptions. If you want to switch to our pharmacy, all you need to do is send us a message and we’ll get it sorted for you.